How many of you as youngsters were asked when you got home from school, "What did you learn today?" I was and as I've grown, I've wished someone would have continued to ask me this question. I NEVER want to stop learning! I always want to have an answer to this question. Therefore, I thought it a fitting WOTY for 2017.
I am a late bloomer in the fitness world. At the age of 45 I received my group fitness instructor certification and two years later my health coaching certification.