Ok, it's only one page in a coloring book, but how cool is that???!!!
Set of markers + Doodle Girl & Friends Coloring Book = Great Holiday Gift!
Order yours today!
"Zentangling" ... Have you heard of it?
According to the official Zentangle website, "Anything is Possible One Stroke at a Time. At first glance, a Zentangle creation can seem intricate and complicated. But, when you learn how it is done, you realize how simple it is . . . sort of like learning the secret behind a magic trick. Then, when you create a piece of Zentangle art, you realize how fun and engrossing the process itself is." Here are some examples from the website:
It was a fun experience and very relaxing. In fact the instructor said she normally creates a Zentangle before going to bed. The Zentangle website says, "We all need to relax from stress now and then. The Zentangle Method offers a quick way to intentionally redirect your focus and enter a relaxed state almost immediately."
I encourage you to take a look at the Zentangle website or the class instructor, Diane Knauff's, website.
I am a late bloomer in the fitness world. At the age of 45 I received my group fitness instructor certification and two years later my health coaching certification.